If you’re thinking about buying an adjustable bed, you’ll no doubt want to be confident that it’s a smart move before you go ahead and spend your money. So, how do you know if these pieces of furniture are a good investment? To help guide you through the decision making process, here are some of the questions that it pays to ask.
Are adjustable beds good for you?
Adjustable beds are designed to offer a good level of support to different areas of the body while you rest. At the press of a button, you can elevate your legs or upper body (or both) to achieve a comfortable position without having to strain yourself or rely on improvised support from extra pillow or cushions. Because they make it easier to maintain a suitable posture while you’re lying down, adjustable beds can provide relief from chronic pain by taking pressure off your joints.
They can also help with asthma and other conditions that affect your breathing. By making it easy to elevate your torso, the beds can reduce pressure on your neck and help to open up your airways. This is also good for those who are prone to snoring or sleep apnoea.
Additionally, when used to elevate your legs, these beds can help to improve circulation and reduce swelling in your feet and legs.
It’s also worth bearing in mind that by alleviating health issues like these, adjustable beds can make it easier to get a good night’s rest. If you use one of these beds, you might find that you fall asleep faster and stay asleep for longer periods throughout the night. You may also wake with fewer aches and pains than you do when using a regular bed.
How important is a good night’s sleep to your health?
We all know what it feels like to get up after a poor night’s rest. You might find that you’re tired and irritable if you don’t get enough shuteye, and if this goes on for a few days or more, you may struggle to concentrate and make decisions. You might even start to feel down, and because of your tiredness, your risk of accidents and injuries in daily life could rise.
But it’s not just these short-term effects that you should be aware of. Although many people don’t realise it, prolonged sleep deprivation can cause even more serious and lasting problems. For example, it can make you more prone to health conditions such as diabetes, heart disease, obesity and high blood pressure. It can also lower your immunity, meaning you’re more likely to catch colds, the flu and other bugs.
It’s worth bearing this in mind if you struggle to get the shuteye you need on a regular bed. By switching to an adjustable design, you may be able to improve the amount and quality of sleep you get – and this could have a positive impact on your overall health and wellbeing.
Can adjustable beds make your life easier?
Another advantage associated with these pieces of furniture is the fact that they make it easier and safer to get into and out of bed. This can be a big plus point for anyone who has reduced mobility. For example, by allowing you to raise your upper body using the controls provided, these beds make it simpler to pivot your legs and hips into sitting position.
So, if you currently find it a struggle to manoeuvre yourself into and out of bed – and to change positions during the night – an adjustable bed could give you added confidence and independence.
Are adjustable beds worth it?
Because of their extra features and craftsmanship, adjustable beds can cost more than non-adjustable models. This means that if you sleep soundly and comfortably on a regular bed and don’t have any problems with mobility, an adjustable design may not be a worthwhile investment for you. You may be better off sticking with a traditional style of bed.
However, if you find it hard to get comfy in a regular bed, you experience aches and pains or breathing problems during the night, or you have limited mobility, an adjustable model could be a much better fit for you. It may cost you more, but this should prove to be money well spent. It could improve your sleep, health and wellbeing and give you greater independence for many years to come.
To make sure you get value for money if you purchase an adjustable bed for your home, it’s important to find a well-designed, robust model that will offer the comfort and convenience you’re looking for and will stand the test of time.